Are you seek to Cut your extra weight? So, this Article is for you. Plant based breakfast is an essential part for us for the whole day’s meal part. It helps you to increase the supply of metabolism also provides glucose. Glucose always delivers a vast amount of energy. Glucose is stored in our body muscles tissue & liver. This glucose also speeds up the whole body overnight to keep stable our blood sugar level.
Also, a simple, tasty, healthy plant based breakfast helps to make your whole day energetic. In this article, I will provide you with Gluten-free & dairy-free breakfast ideas. So, let’s start.
Start Your Day with Almond Butter Toast for Plant Based Breakfast
Usually, we are used to ultra-simple toast in our morning meal. But in the Plant Based breakfast section, we can choose butter toast. It is fully packed with protein & keeps you energetic all day long. You can also select homemade almond butter or purchased it’s up to you. To make it more delicious, you can add barriers or strawberry jam for a top-up.
Tasty Glowing Green Apple Smoothie Diet as Plant based breakfast
These green smoothies tased just wow. It loads with leafy green, maple syrup with green apple. It has not only creamy texture looking but also easily tastefully drinkable.
Note: inside of this smoothie you can also take blueberry for your breakfast smoothie.
French Toast with Caramelized bananas
Soak the bread with caramel top-up. Mixed up chopped pecans with chia seeds. And let it on caramelized bread. Also, enjoy this meal in your plant based breakfast.
Blueberry Pancakes (Vegan)
This pancake is an idle breakfast for your plant based breakfast. Its light, fluffy and sweet tasted divided by tangy blueberries. The topping of maple syrup flavoured pops. Moreover, to blueberry pancakes, you can choose oatmeal banana pancakes.
Chia Pudding Mixed Up With Banana Cream
Chia is one of the most popular ingredients for a plant-based diet. It has wondering digestion power. So you can choose this delicious healthy pudding on your breakfast.
Plant Based Vegan Special Breakfast Bowl
This tasty & colourful breakfast made with brown cooked rice, avocado, mushrooms, scrambled tofu indeed.
Chia Seeds Coconut Rice Pudding
It made with
- Maple syrup &
- Also, juicy berries are topping.
This item is a perfect selection for your plant based breakfast. When you have no time for making breakfast, you can make muffins extra amount for next days breakfast. Just refrigerate extra meal.
Toasted Mushroom Bean With Avocado as Plant based breakfast
Another option for healthy breakfast is mushroom bean avocado toast. Make toast of plain avocado and top-up with a toasted bean.
On the other hand, some person ever thought plant-based food is boring tasteless. I love plant-based. If you didn’t try plant-based ever, it is the right time to start with your breakfast section.
Carrot Cake of Overnight Oats
For breakfast, Carrot Cake Overnight Oats is the easiest recipe. However, you can Discover a delicious way to eat oats with healthy Carrot Cake Overnight Oats. For this natural plant based breakfast you only need
- First of all, oats
- Plant-based milk
- Coconut yoghurt
- Raisins and
- Also, walnuts
Green Smoothie of Mint Chocolate
Another one green, and an entirely plant-based smoothie. Made with
- Ground flaxseed
If you want, you can use dark brown colour chocolate. Chocolate makes it yummy sweetness with antioxidants also
Vegan Plant Based Breakfast Cookies No Quinoa Flax Gluten
No refined sugar. No gluten and oil. Tasty & delicious. Therefore, there is nobody they don’t like to have Cookies in breakfast. This cookies recipe is best for those who love a sweet treat to breakfast.
You can also enjoy this cookie for part of your skincare. Containing Flaxseed is an excellent origin of Omega-3.
What You Need:
- Cinnamon (1 tsp)
- Ground flaxseed (1/2 cup)
- Then, apple cider vinegar (1 tsp)
- Non-dairy milk (1 cup)
- Raw, white quinoa (1/3cup)
- Raisins (1/3 cup)
- Maple syrup (1/4 cup)
- Pinch of sea salt
- Also, vanilla extract (1 tsp)
- Last, natural peanut butter (1/4 cup )
Plant Based Breakfast Baking Process:
Firstly, Preheat your oven at 400 degrees. Then Blend All ingredients until creamy smooth of moisture. After that, make the batter from raisins, until it distributed. Use a non-stick baking mat or sheet or cookie-sized. Now Bake it for about 20-25 min. Then let them aside to cool.