Archive for the ‘Prostate Health Supplement’ Category

From a western nutritional perspective, we know that along with an fullness of fresh fruits, vegetables, whole grains and lean meats helps to progress our whole health, improve cardiovascular health, and generate strong immunity systems.

A Chinese nutritional perspective embraces those ideals and expands the role of food as medicine in acknowledging that unavoidable types of food have exact resonances with the energies of the immunity law and our abilities to issue carcinogenic pathogens, and give retain to the body to recover from surgery, radiation and chemotherapy.

Prostate Health Supplement

Turnips

This noteworthy yet base healing food has an impact on all 12 meridians (energy pathways in the body) to help us move out pathogens and detoxify the body.

Turnips in the diet can provide retain to citizen who are going straight through chemotherapy or radiation therapies or for those who need to detoxify stress chemicals that form as we answer to everyday life.

In Asian countries, soups are made of turnip, carrots and cabbage to help progress the immunity law and heal from viruses, bacterial infections and other pathogens. A cup or two of this type of soup 4-7 times a week, can progress the internal organs and promote a vibrant flow of energy throughout the body. When our energy flows smoothly and without obstructions, disease cannot exist.

You can make this soup verily by using a base of 4 cups of organic chicken broth (low sodium or organic vegetable broth), 3 large turnips diced, 3 large carrots diced, and 1/2 cup of white cabbage. Add in 1-2 tsp of toasted garlic, 1 small purple onion, 2 tsp of fennel seed, and 2 stalks of finely chopped organic celery for flavor.

Bring to boil, then simmer for one hour.

Lycopene Rich Foods

Lycopene is similar to beta carotene, a noteworthy anti-oxidant that helps to prevent cancer. Lycopene occurs plainly in the prostate and declines with age. However, we can help to retain salutary levels of lycopene straight through diet.

Foods rich in lycopene comprise red vegetables and fruit, especially cooked or processed tomatoes. Other foods comprise pink grapefruit (check for interactions with unavoidable cancer and other medications), watermelons, apricots, and pink guava.

However, before you rush out to buy lycopene supplements, you should also be aware that the efficacy of supplements of lycopene and high consumption of lycopene rich foods has been questioned by the Fda after examining data from 107 observational studies and 23 studies that included blood analysis.

The Fda stated that keen lycopene supplements or high amounts of lycopene rich foods does not have a requisite impact on prostate condition and cancer. The Fda’s position on this issue was reported in the Journal of Cancer institute (July 10, 2007) issue.

Yet, anecdotal clinical evidence exists of clients enhancing their Psa levels (levels that indicate the condition of the prostate) by adding lycopene rich foods to their diets.

From a Chinese nutritional perspective, lycopene and other anti-oxidants are not magic bullets. Instead, it is notion that the presence of anti-oxidants such as lycopene, in blend with other nutritional and energetic properties of foods, can be a noteworthy tool in helping the body to detoxify and protect against cancer. This is why it is leading to take a balanced approach and concentrate a wide collection of foods in the diet.

Similarly, the American Cancer society advocates a diet comprised of a wide collection of foods as opposed to being excessive with any one food or taking high levels of anti-oxidant supplements.

Pumpkin Seeds

This uncomplicated food appears to diminish the triggering of prostate cell multiplication by testosterone and Dht (dihydrotestosterone-a conversion goods of testosterone). As a result, pumpkin seeds may help to prevent enlargement of the prostate gland.

Pumpkin seeds help to generate healthier cholesterol levels, and protect bones by providing a source of zinc (low levels are connected with more hip fractures and osteoporosis) .

Sprinkle raw pumpkin seeds over salads, into soups and over other beloved foods. For added flavor, you might wish to toast the seeds but the nutritional value is higher when eaten raw.

Organic Chicken

In the Chinese nutritional system, chicken helps to progress the internal organs of the kidneys, said to rule our reproductive organs on an energy level. Organic chicken is free of hormones, antibiotics and pesticides, and helps to detoxify the body. Chicken is also a lean source of protein.

Include other lean organic meats and fresh yield to additional sacrifice toxins in the diet.

Affordable sources of organic yield and some meats are available at local farmer’s markets. Also, you may wish to join a society garden to obtain the freshest sources economically and help others share of organic foods.

Drink healing Beverages

Decaf green tea, chrysanthemum tea, barley tea, red clover, and saw palmetto tea: All of these natural teas are rich in anti-oxidants and have detoxifying properties.

Chrysanthemum has a cooling, detoxifying effect. When combined with a small amount of decaf green tea, cinnamon and ginger, chrysanthemum can help quell nausea from chemotherapy and radiation therapies.

Trained Chinese herbalists often concentrate chrysanthemum with other herbs to generate a decoction or tea that helps to heal prostate cancer.

Foods to Avoid

Decrease the level of sugar, caffeine, and fat in your diet, particularly trans-fatty acids. Read labels. When you see the word” hydrogenated,” that is a clue that trans-fatty acids are present. All of these foods generate excessive heat in the body on an energy level. Since the energy of cancer is hot, if we diminish foods that feed heat, we can also protect our bodies against cancer.

Similarly, chemotherapy and radiation are also hot in nature. By reducing hot natured foods in our diet, we can empower ourselves to minimize the side effects of these types of treatments and detoxify the body.

Eliminate sugar substitutes such as sucralose (Splenda) and aspartame (Nutrasweet). Although many studies have produced data which advise that these sugar substitute sweeteners are safe for regular human consumption, these products do not comprise properties that heal the internal organs.

Also eliminate sweeteners which comprise saccharin, which studies have found is connected with unavoidable condition risks such as birth defects and cancer.

Stevia is an all natural sweetener that is appropriate for diabetics or others who are trying to eliminate sugar. Stevia Rebaudiana is an herb in the chrysanthemum house which provides natural sweetness without raising glucose levels in diabetics, and contains properties which are said to help equilibrium high blood pressure, help equilibrium the pancreas, and sacrifice stomach acidity.

Please note that facts in this article is for educational purposes only and is not intended to diagnose or treat any healing conditions. Please consult with your healing physician before implementing any new dietary changes when recovering from prostate condition challenges.

Heal Prostate Cancer naturally – Anti-Cancer Foods