Archive for the ‘Pain Relief’ Category

As more and more alternative medicine is becoming popular, it’s not surprising that population would shy away from drugs to ease their pain and look for something that isn’t as likely to have side effects. The Tens (transcutaneous electrical nerve stimulation) motor is one of the more beloved methods for easing pain and can now be found beyond doubt on the market.

While Tens can aid with all types of pain relief, it is particularly beloved among those who suffer from lasting pain and who are regularly becoming unyielding to pharmaceutical painkillers. Using stronger and stronger drugs in order to make it straight through the day doesn’t mesh with everyone’s philosophy and that’s why they start seeing for alternatives like Tens.

Pain Relief

How It Works

Essentially, Tens machines work by shooting electrical pulses straight through electrodes that are attached to the skin. These pulses interrupt the electrical signals that are sent to the brain to let it know that your body is hurting. By interrupting them, the pain is eased or even eliminated.

There are two ways the Tens motor is opinion to work.

Low Frequency: The lower frequencies, 2-5 Hz, are believed to cause the body to react. The reaction creates natural painkillers, or endorphins. The endorphins block the pain plainly and while popular, this isn’t the usual formula of using Tens.

High Frequency: For more intense pain, higher frequencies, 90-130 Hz, work to beyond doubt interrupt those pain signals being sent to the brain. This is the most coarse use for the motor and while you start slow, it’s not uncommon to need to up the frequency to find the best block.

How to Use It

Your motor should come with detailed instructions, which should be followed. However, there are some general use instructions that we can list here.

Make sure the motor is off before applying the electrodes. You can test to ensure that it’s working by turning it on while retention the pads in your fingers. If it tingles, it’s working.

When putting the electrode pads on, be sure to avoid any sensitive or annoyed areas and only apply to clean skin on whether side of the pain. Electrodes need to be covered in conductive gel and must be located at least an inch apart, preferably a minute further. Tape them down if you plan to be thoughprovoking colse to much.

Turn the motor on at its lowest setting and slowly turn it up until you can feel the tingle. You will need to feel a fairly strong sensation, but not painful. If the current causes muscles to contract, turn it down. The distance of the session is up to you. It will need to be at least 45-60 min. But you can safely use the motor for up to 12 hours. At the end of the session, turn it off and take off the pads.

Who Can Use Tens

This technology isn’t best for everyone. Some population get more of a benefit than others and some won’t consideration much of a contrast in pain levels at all when using Tens. Also, if you are pregnant, have a pacemaker, epilepsy or a heart disease, you should stay away from this type of treatment. In some cases, Tens is used during labor, but in this case, you would need to consult a doctor.

As an alternative pain treatment, you’ll find that this works best on muscle pains, or those in the joints or caused by nerves. The electrical pulses are far less sufficient on things like headaches, chest pains or stomachaches and intestinal issues. That being said, there aren’t any real side effects from the use of this machine, so you can beyond doubt experiment to find out whether or not it works for you.

Tens can be a beneficial alternative to drugs. It’s worth trying if you suffer from lasting pain.

Using a Tens machine For Pain Relief